Get 35 Completely FREE Birthday FREEBIES! Eat, Drink & Shop FREE All Month Long!

We post a lot of great dining deals at Couponaholic. It seems like almost every major restaurant chain has an app or an email list these days. Quite a few of them have freebies for signing up or on your birthday too. However, many of these offers come with some strings attached. However, there are still quite a few restaurants and retail chains that will give you something for FREE with no strings attached. We’ve made a list of these great offers below!

To get the most out of this list, there are a few things you should do. First, go through these offers and prepare well before your birthday month. While there are some offers that will give you the freebie if you sign up close to your birthday, others require that you are a member for a period of time before your birthday arrives. That’s why it is best to get ready for your birthday month freebies in advance by downloading apps and/or registering accounts now.

Another important thing is to plan out your freebies. Some offers are available only on your birthday. Others are available for a few days before and after. Yet others are available at any time during your birthday month. To make your planning easier, we’ve grouped these offers based on when you can redeem them.

Finally, a few of these offers are for sit-down restaurants. Keep in mind that you still have a server, and you’re occupying one of their tables while you chow down on your freebie. Make sure you give a nice tip, even though you’re eating for free.

FREEBIES AVAILABLE ONLY ON YOUR BIRTHDAY:

Aveda – Get a free 30ml Aveda Aromatic Nourishing Composition Oil for Body & Scalp ($23 value.) This is available completely free in-store or as a free add-on to an online order on your birthday. To get this freebie, sign up at Aveda.

A&W – Get a free root beer float on your birthday. To get this freebie, sign up for the A&W Mug Club.

Benefit Boutique Cosmetics – Get a free brow arch on your birthday. You don’t need to sign up; you just need to show them your identification to prove it is your birthday.

Dutch Bros Coffee – Get a free 32 oz beverage on your birthday. To get this freebie, join Dutch Bros Rewards.

Fresh Market – Get a free slice of birthday cake on your birthday. To get this freebie, sign up for The Fresh Market Ultimate Loyalty Experience.

Friendly’s – Get a free medium sundae on your birthday. To get this freebie, sign up for Friendly’s Sweet Rewards.

Starbucks – Get ANY handcrafted drink on the menu, in ANY size with ANY customizations you’d like for FREE! Alternatively, you can choose a food item or bottled ready-to-drink beverage for free. This freebie is only available on your birthday, so put Starbucks on your calendar for the big day. As a Starbucks Rewards member, you will get an email with this reward a few days before your birthday. To get this freebie, sign up for Starbucks Rewards and make at least one star earning transaction during the current year prior to your birthday.

The Coffee Bean & Tea Leaf – Get a drink or food item for free on your birthday. To get this freebie, sign up for Coffee Bean Rewards. The birthday freebie will be available in your app on the big day.

FREEBIES AVAILABLE ON DATES CLOSE TO YOUR BIRTHDAY:

bareMinerals – Get a free birthday gift (recently it was a lipstick.) This freebie is available starting on your birthday and for up to 30 days after. It is also available online, but the online version requires you to order something else. To get this freebie, sign up for bareMinerals Good Rewards.

Barnes & Noble Cafe – Get a free cupcake (Kids Club members.) During the week of your kiddo’s birthday, they can get a free cupcake. To get this freebie, sign up for the Barnes & Noble Kids Club.

Baskin Robbins – Get a free scoop of ice cream. This freebie should load too your account around five days before your birthday and be valid for up to five days after it. To get this freebie, sign up for a Baskin Robbins account.

BJ’s Brewhouse – Get a free Pizookie for your birthday. This freebie is available from seven days before your birthday up to seven days after. To get this freebie, sign up for BJ’s Rewards. (You also get another free Pizookie just for signing up.)

Dave & Busters – Get $5 free credit to play their games. This freebie is available starting ten days before your birthday and up to twenty days after it. To get this freebie, sign up for Dave & Busters Rewards.

Dunkin Donuts – Get a free beverage of your choice in ANY size. This freebie expires seven days after they issue it to you. To get this freebie, sign up for Dunkin Donuts DDPerks. (You will also get a free drink just for signing up.)

Firehouse Subs – Get a free medium sub. This freebie expires six days after your birthday. People have reported getting this freebie, even if signing up on their actual birthday if they sign up early enough in the day. To get this freebie, sign up to receive the offer here.

IHOP – Get a free stack of four pancakes topped with peaches, cinnamon apple compote, or glazed strawberries, topped with whipped topping. This freebie is available to redeem from seven days before your birthday until seven days after it. To get this freebie, sign up for MyHop Pancake Perks. (Note that some locations do not participate in MyHop Pancake Perks.)

Menchie’s Frozen Yogurt – Get $5 free to spend. As long as your keep your total at $5 or below, you won’t pay anything. This freebie is available starting on your birthday and valid for up to seven days after it. To get this freebie, sign up for Menchie’s Rewards.

Moe’s Southwest Grill – Get a free burrito on your birthday. You should get this offer emailed to you around three days before your birthday and it is valid for up to seven days after the big day. To get this freebie, sign up for Moe Rewards. (You also get free queso just for signing up.)

Panera Bread – Get a free pastry, sweet or drink. Offer varies by account and is available for up to seven days after your birthday. To get this freebie, sign up for myPanera.

Redbox – Get a $2 credit for your birthday. This offer is valid for up to two weeks after your birthday. To get this freebie, sign up for Redbox Perks. (You also get a free one-day DVD rental for signing up.)

Ruby Tuesday – Get a free burger or garden bar entree. This freebie is valid from five days before your birthday up to nine days after it. To get this freebie, sign up for Ruby Tuesday’s SoConnected program.

Waffle House – Get a free classic waffle. This freebie is available to claim from seven days before your birthday until twenty-one days after it. To get this freebie, sign up for Waffle House Regular’s Club. Members of the club also score an order of hashbrowns with two toppings just for signing up.

FREEBIES AVAILABLE ANY TIME DURING YOUR BIRTHDAY MONTH:

Auntie Anne’s Pretzels – Get a free pretzel. This offer automatically loads to your Pretzel Perks account and is valid during your birthday month. To get this freebie, sign up for Auntie Anne’s Pretzel Perks. (You also score a free pretzel after your first purchase of $1 or more.)

Denny’s – Get a free stack of pancakes. Some locations will even offer you a better “Build Your Own Grand Slam” option, but your mileage may vary on that. This birthday freebie is available at any time during your birthday month. To get this freebie, sign up for Denny’s Rewards.

DSW – Get $5 free to spend. This freebie is available during your entire birthday month. To get this freebie, sign up for DSW VIP.

Krispy Kreme – Get a free donut or free dozen glazed donuts. We are listing their pre-COVID offer of one free donut and their COVID-era offer of a FREE dozen original glazed donuts, because we don’t know if at some point they are going to go back to the smaller, pre-COVID offer. This freebie is available any time during your birthday month. To get this freebie, sign up for Krispy Kreme my Sweet Rewards. (You also get a free donut just for signing up.)

Red Robin – Get a free burger. This freebie is available at any time during your birthday month. To get this freebie, sign up for Red Robin Royalty.

Sephora – Get a free birthday reward with options from Laura Mercier, Amika, Tatcha, and Olaplex. This freebie is valid two weeks before your birthday up to two weeks after, or any time during your birthday month. To get this freebie, sign up for Sephora’s Beauty Insider program.

Ulta Beauty – Get a free birthday gift set. This freebie is available at any time during your birthday month. To get this freebie, join the Ultamate Rewards program.

BIRTHDAY FREEBIES WITH LONG EXPIRATION DATES:

Chicken Salad Chick – Get a free Original Chick Meal. This should be added to your account on your birthday and you have thirty days to redeem the offer. To get this freebie, sign up for the Chicken Salad Chick Craving Credits program.

Crumbl Cookies – Get a free Crumbl Cookie. This should be added on your birthday and you have up to forty days to redeem the offer. To get this freebie, download the Crumbl Cookies app and register at least 24 hours before your birthday.

Jersey Mike’s Subs – Get a free Jersey Mike’s sub sandwich. You will get a voucher that is valid for up to one year after your birthday. To get this freebie, sign up for My Mike’s Rewards.

Pinkberry – Get a free frozen yogurt with topping. This freebie is available starting on your birthday and can be redeemed up to 30 days after it. To get this freebie, sign up for Pinkberry Rewards.

Steak & Shake – Get a free specialty milkshake. Your freebie is valid for up to 45 days after your birthday. To get this freebie, sign up for Steak & Shake Rewards. (You also get a free shake just for signing up.)

Want to score more cheap or free restaurant food and drinks? Check out more restaurant coupons and app deals here!